We are home! As of Monday November 10th, we are back at 2200 Prince of Wales Dr Suite 400 !

Tara Hagan-Fields has been a Registered Massage Therapist since 2006. Branching from traditional Massage Therapy she has focused her practice on Myofascial Release and Fascial restrictions.  10 years in to her practice, she branched even further to create a space, safe for all healing; with a dream of creating a team of other like minded therapists trained in Myofascial Release Therapy focused on whole body healing.

Her passion lies within the Women’s Health field and NOW,  has been expanding in to Canine & Equine Myofascial Release Therapy.

She is an Expert-level therapist in the John F. Barnes Myofascial Release Approach™, where she not only treats patients but also assists in training other local and international therapists. She’s also trained in other forms of Myofascial Release Therapy and Structural Integration, allowing her to approach the body with a deep understanding of fascial systems and movement patterns. She has pursued specializing in the education in Women’s Health—covering areas such as pregnancy, doula support, breast health, chronic pelvic pain, Biotensegrity Medicine, and Visceral Manipulation. This diverse and integrative training has shaped her into the skilled, intuitive, and compassionate therapist she is today.

Tara encourages every client to be an active participant in their healing journey. She believes that awareness gives us choice—that by becoming present in your body and giving yourself permission to feel, you begin to unlock true healing. Past experiences and traumas often shape how we feel today, both physically and emotionally. Through presence and awareness, Tara helps guide clients toward releasing what no longer serves them—so they can move forward with greater freedom and connection.

Tara Hagan-Fields has been a Registered Massage Therapist since 2006. Branching from traditional ... Read More

Shea earned her Diploma in Osteopathic Manual Practice at the National Academy of Osteopathy after completing a Bachelor of Kinesiology at Brock University. As a manual osteopath, her practice is focused on helping clients reach their optimal health through various gentle techniques guided to help the body return to its ideal structural alignment and physiological function. Shea implements a holistic approach to healing by using a combination of myofascial release, craniosacral therapy, visceral mobilization, and general osteopathic manipulative techniques. Shea also has specialized training in pediatric therapy. Osteopathy can be a great tool for newborns to resolve any restrictions or imbalances that may be a result of birth trauma, as well as for toddlers hitting various developmental milestones, and older children shifting through growing pains or hormonal changes.

Shea earned her Diploma in Osteopathic Manual Practice at the National Academy of Osteopathy afte... Read More

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