Having had a background in trauma informed care and mindfulness, Christine brings a deeper level of empathy and compassion to her RMT practice. Informed by her previous experience as a Social Worker, Yoga Instructor, and Thai Massage practitioner, clients appreciate Christine’s ability to listen closely and be present to their healing journey.

Christine, uses all of her training as an RMT with a whole body approach. Implementing Myofascial Release and Craniosacral Therapy while introducing breathwork and meditative skills (as appropriate) to encourage healing; Christine has had success with those enduring chronic pain (physical, mental and emotional), fibromyalgia, anxiety, depression and women’s health issues.

When not helping her patients, you can find Christine gardening, running or cooking. Or spending quality time with her husband and 2 amazing daughters.

Having had a background in trauma informed care and mindfulness, Christine brings a deeper level ... Read More

Shea Puckett is a Manual Osteopath. She earned her Diploma in Osteopathic Manual Practice at the National Academy of Osteopathy after completing a Bachelor of Science in Kinesiology at Brock University. In the coming months, Shea plans to continue her training in Myofascial Release and Obstetric/Pediatric Manual Therapy. As an osteopathic manual practitioner, or manual osteopath, her basis of practice is to help clients reach their optimal health through various gentle techniques guided to help the body return to its ideal structural alignment and physiological function. Shea implements a holistic approach to healing by using manual palpation and osteopathic manipulative therapies such as musculoskeletal joint mobilization, muscle energy techniques, and visceral manipulation.

Shea Puckett is a Manual Osteopath. She earned her Diploma in Osteopathic Manual Practice at the ... Read More

Tara Hagan-Fields has been a Registered Massage Therapist since 2006. Branching from traditional Massage Therapy she has specialized in Myofascial Release and Fascial restrictions. Her passion lies within the Women’s Health field. She is an expert level therapist under the John F. Barnes Myofascial Release Approach™. Tara has trained further with Structural Integration, and Myofascial Release with Lori Zeltwanger P.T. Her other training in Women’s Health: Pregnancy, Doula, Breast Care for the Cancer Patient, Chronic Pelvic Pain, Biotensegrity Medicine and Visceral Manipulation. Tara encourages each client to participate in every session. Her belief that awareness provides us with choice and that being aware and present in your body, giving yourself permission to feel, will help you heal from your past; traumas, surgeries, and pains.

Tara Hagan-Fields has been a Registered Massage Therapist since 2006. Branching from traditional ... Read More

Liza Fortier graduated as a physiotherapist from the University of Ottawa in 2001. Having been keenly sensitive to certain patient’s limited responses to conventional physiotherapy treatment methods, she dove into the world of John Barnes Myofascial Release approach back, in 2002. With the incredible success she saw using the Myofascial Release I and II techniques, she deepened her knowledge with the Myofascial Release Cervical, Thoracic and Fascial Pelvis courses. A few years later she added Visceral Manipulation techniques learned from the Upledger and Barral Institutes. To her Myofascial Release treatments and as per her different patient’s condition needs, she may add her acquired skills of orthopedic mobilizations, MacKenzie techniques and/or acupuncture. Her passion is helping people understand the mechanism of their injuries or restrictions, in order for them to avoid movements that can impede their recovery and prevent re-injury in the future.

Treat: • Pelvic or Sacral Pain – sciatica, imbalances, dysfunction, etc. • Upper Limb Pain –tennis elbow, carpal tunnel syndrome, frozen shoulder, etc. • Lower Limb Pain – hip pain, runner’s knee, plantar fasciitis, IT band syndrome, etc. • Back or Neck Pain – chronic postural strain • Abdominal Pain – endometriosis, adhesions, acid reflux, GERD, etc • Scar Pain – lumpectomy, mastectomy, c-section, hysterectomy, etc • Repetitive Strain Injury, soft tissue injury • Other conditions – scars, stiffness, restricted movement, and improving flexibility

Liza is fluent in English and French.

Liza Fortier graduated as a physiotherapist from the University of Ottawa in 2001. Having been ke... Read More

Lori Trautmanis is a bilingual Registered Massage Therapist, fluent in both English and French. She earned her diploma from Algonquin College in 2006. Initially trained in traditional Massage Therapy, Lori has since specialized in the Myofascial Release approach, as taught by John F. Barnes. Her practice employs a comprehensive, full-body approach to treatment, emphasizing the critical role of regular therapy in counteracting the demands of modern life, where self-care is often overlooked. She advocates for client engagement in self-care practices beyond the scope of their treatments. Lori has further enhanced her expertise through advanced training, including multiple CranioSacral seminars with the Upledger Institute, as well as Visceral Manipulation and Neural Manipulation courses with the Barral Institute. These trainings have enhanced her practice, making client treatment feel even more intuitive. Recently, she expanded her skill set by participating in the Equine Myofascial Release seminar, applying Myofascial Release principles to equine therapy. Lori is committed to ongoing professional development, continuously seeking educational opportunities to refine and expand her therapeutic techniques.

Lori Trautmanis is a bilingual Registered Massage Therapist, fluent in both English and French. S... Read More