Notice of our temporary change of address. As most of you know, our location at 2200 Prince of Wales Dr. had a fire on June 11th. While restoration work is underway, we have found another location to work out of. Bright Moon Wellness, 1390 Prince of Wales Dr, suite 515 has been able to provide us space as a clinic. Until further notice, all treatments will be had at 1390 Prince of Wales Dr.

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Myofascial Release Therapy

Myofascial Release is a hands-on, full-body treatment approach. It addresses all connective tissue elements and can be applied anywhere on the body to reduce tightness, tension, pain, and other symptoms. Each therapist will encourage you, the client, to tune in to the treatment and your body by being quiet and focusing on what you are feeling. Whether you are a most straightforward or more comp... Read More

Myofascial Release is a hands-on, full-body treatment approach. It addresses all connective tissue elements and can be applied anywhere on the body to reduce tightness, tension, pain, and other symptoms. Each therapist will encourage you, the client, to tune in to the treatment and your body by being quiet and focusing on what you are feeling. Whether you are a most straightforward or more complex case, we are here for you, treating the whole of you, not just your symptoms.


Manual Osteopathy

Osteopathy is a holistic, patient-centred form of manual therapy founded on the interrelationship of structure and function within the human body. This form of manual therapy is typically used to treat a variety of conditions while considering all body systems: musculoskeletal, cardiovascular, neurological, cranial, and visceral. A healthy state occurs when balance is achieved between and withi... Read More

Osteopathy is a holistic, patient-centred form of manual therapy founded on the interrelationship of structure and function within the human body. This form of manual therapy is typically used to treat a variety of conditions while considering all body systems: musculoskeletal, cardiovascular, neurological, cranial, and visceral. A healthy state occurs when balance is achieved between and within all systems. Our Osteopath appointments combine manual Osteopathy and Myofascial Release Therapy.


Physiotherapy

Physiotherapy is an effective tool for managing limitations resulting from aging, injury, illness, or environmental factors. A physiotherapist will create individualized treatment plans, including education, exercises, and activities to improve fitness and overall well-being. The ultimate goal is to help individuals regain mobility and return to their daily routines while promoting a more activ... Read More

Physiotherapy is an effective tool for managing limitations resulting from aging, injury, illness, or environmental factors. A physiotherapist will create individualized treatment plans, including education, exercises, and activities to improve fitness and overall well-being. The ultimate goal is to help individuals regain mobility and return to their daily routines while promoting a more active and healthy lifestyle. Myofascial Release Physiotherapy can help you take control of your health and future.

Having had a background in trauma-informed care and mindfulness, Christine brings a deeper level of empathy and compassion to her RMT practice. Informed by her previous experience as a social worker, yoga instructor, Reiki practitioner, and Thai massage practitioner, clients appreciate Christine’s ability to listen actively and be present during their healing journey.

Christine has completed extensive training in Myofascial Release Therapy through numerous courses taught by John F. Barnes, a leading expert in the field. She has also studied Craniosacral Therapy as taught by Dr. John Upledger. Currently, Christine is enrolled in an online training program in trauma-informed healing with Peter Levine, a pioneering somatic psychologist. Her commitment to lifelong learning continues to inform her vast understanding of how to support someone on their healing journey, whether it be in body and or mind.

Christine’s work is client-centred and nervous system-informed. Her background in meditation and breathwork often comes through in her sessions, and she incorporates these practices when appropriate. She also offers clients simple, effective self-care techniques to support their healing between sessions.

Christine also has a personal understanding of neurodivergence through lived experience within her family. This insight deepens her sensitivity and adaptability when working with neurodivergent clients, allowing her to create a calm, non-judgmental environment where all individuals feel seen, respected, and supported.

Christine’s trauma-informed, holistic approach provides a safe and supportive space for healing, meeting each client where they are, with care, respect, and deep presence.

Having had a background in trauma-informed care and mindfulness, Christine brings a deeper level ... Read More

Tara Hagan-Fields has been a Registered Massage Therapist since 2006. Branching from traditional Massage Therapy she has focused her practice on Myofascial Release and Fascial restrictions.  10 years in to her practice, she branched even further to create a space, safe for all healing; with a dream of creating a team of other like minded therapists trained in Myofascial Release Therapy focused on whole body healing.

Her passion lies within the Women’s Health field and NOW,  has been expanding in to Canine & Equine Myofascial Release Therapy.

She is an Expert-level therapist in the John F. Barnes Myofascial Release Approach™, where she not only treats patients but also assists in training other local and international therapists. She’s also trained in other forms of Myofascial Release Therapy and Structural Integration, allowing her to approach the body with a deep understanding of fascial systems and movement patterns. She has pursued specializing in the education in Women’s Health—covering areas such as pregnancy, doula support, breast health, chronic pelvic pain, Biotensegrity Medicine, and Visceral Manipulation. This diverse and integrative training has shaped her into the skilled, intuitive, and compassionate therapist she is today.

Tara encourages every client to be an active participant in their healing journey. She believes that awareness gives us choice—that by becoming present in your body and giving yourself permission to feel, you begin to unlock true healing. Past experiences and traumas often shape how we feel today, both physically and emotionally. Through presence and awareness, Tara helps guide clients toward releasing what no longer serves them—so they can move forward with greater freedom and connection.

Tara Hagan-Fields has been a Registered Massage Therapist since 2006. Branching from traditional ... Read More

Shea earned her Diploma in Osteopathic Manual Practice at the National Academy of Osteopathy after completing a Bachelor of Kinesiology at Brock University. As a manual osteopath, her practice is focused on helping clients reach their optimal health through various gentle techniques guided to help the body return to its ideal structural alignment and physiological function. Shea implements a holistic approach to healing by using a combination of myofascial release, craniosacral therapy, visceral mobilization, and general osteopathic manipulative techniques. Shea also has specialized training in pediatric therapy. Osteopathy can be a great tool for newborns to resolve any restrictions or imbalances that may be a result of birth trauma, as well as for toddlers hitting various developmental milestones, and older children shifting through growing pains or hormonal changes.

Shea earned her Diploma in Osteopathic Manual Practice at the National Academy of Osteopathy afte... Read More

Since beginning her career as a Registered Physiotherapist in 2001, Liza Fortier has been guided by one clear principle: to help as many people as possible regain their health, function, and confidence. With the mentorship of incredible role models early in her career, Liza quickly discovered that healing is not just about the body—it’s about listening, understanding, and meeting patients where they are. Over the years, Liza expanded her skill set to incorporate powerful techniques such as John Barnes Myofascial Release (MFR) and Visceral Manipulation. These gentle yet profound therapies allowed her to treat the body in a more holistic, interconnected way—tackling not only symptoms, but the restrictions and imbalances at their root. More recently, the voices of her female patients, colleagues, and friends led her to a pivotal realization: women’s health—especially when it comes to pelvic floor dysfunction, urinary incontinence, and pelvic pain—is often overlooked, misunderstood, or shrouded in silence. This inspired a new chapter in her professional journey. Liza pursued advanced education in Pelvic Floor Physiotherapy. By integrating her expertise in Myofascial Release with evidence-based pelvic health techniques, she developed a unique approach that is both gentle and deeply effective. What makes Liza’s work truly transformative is the combination of techniques and empathy she brings into each session. Through thorough assessment, hands-on treatment, and a strong emphasis on patient education, Liza helps to bring the right care to these patients where these issues can be reversed or significantly improved. She believes that open conversations, professional guidance, and compassionate care can change the narrative around women’s health—and restore a sense of dignity, independence, and confidence to those who’ve been suffering quietly for far too long.

Liza is fluent in English and French.

Since beginning her career as a Registered Physiotherapist in 2001, Liza Fortier has been guided ... Read More

Lori Trautmanis is a bilingual Registered Massage Therapist, fluent in both English and French. She earned her diploma from Algonquin College in 2006. Initially trained in traditional Massage Therapy, Lori has since focused her practice in the Myofascial Release approach, as taught by John F. Barnes. Her practice employs a comprehensive, full-body approach to treatment, emphasizing the critical role of regular therapy in counteracting the demands of modern life, where self-care is often overlooked. She advocates for client engagement in self-care practices beyond the scope of their treatments. Lori has further enhanced her practice with advanced training, including multiple CranioSacral seminars with the Upledger Institute, as well as Visceral Manipulation and Neural Manipulation courses with the Barral Institute. These trainings have enhanced her practice, making client treatment feel even more intuitive. Recently, she expanded her skill set by participating in the Equine Myofascial Release seminar, applying Myofascial Release principles to equine therapy. Lori is committed to ongoing professional development, continuously seeking educational opportunities to refine and expand her therapeutic techniques.

Lori Trautmanis is a bilingual Registered Massage Therapist, fluent in both English and French. S... Read More

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Located at: 1390 Prince of Wales Dr, Suite 515, Ottawa
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