Myofascial Release Therapy

Myofascial Release is the only therapy that addresses all connective tissue elements and is applied anywhere on the body to reduce tightness, tension, pain and other symptoms. Each therapist will encourage you, the client, to tune in to the treatment and your body by being quiet and focusing on what you are feeling. Whether you are the simplest or most complex case, we are here for you, treatin... Read More

Myofascial Release is the only therapy that addresses all connective tissue elements and is applied anywhere on the body to reduce tightness, tension, pain and other symptoms. Each therapist will encourage you, the client, to tune in to the treatment and your body by being quiet and focusing on what you are feeling. Whether you are the simplest or most complex case, we are here for you, treating the whole of you, not just your symptoms.


Manual Osteopathy

Osteopathy is a holistic, patient-centered form of manual therapy founded on the interrelationship of structure and function within the human body. This form of manual therapy is typically used to treat various conditions while considering all body systems: musculoskeletal, cardiovascular, neurological, cranial and visceral. A healthy state occurs when balance is achieved between and within all... Read More

Osteopathy is a holistic, patient-centered form of manual therapy founded on the interrelationship of structure and function within the human body. This form of manual therapy is typically used to treat various conditions while considering all body systems: musculoskeletal, cardiovascular, neurological, cranial and visceral. A healthy state occurs when balance is achieved between and within all systems. Our Osteopath appointments are a combination of manual Osteopathy and Myofascial Release Therapy.


Physiotherapy

Lori Trautmanis is a Registered Massage Therapist where she earned her diploma from Algonquin College in 2006. Lori has begun to expand her skill set from traditional Massage Therapy and focus more on Myofascial Release. Since being introduced to the John F. Barnes Myofascial Release Approach, she is currently an advanced level therapist. Lori uses a full-body approach to treatment using the foundational skills taught by John F. Barnes. She strongly believes regular treatment is essential in helping people slow down in our fast-paced society, where self-care seems to take a backseat, and promotes the importance for clients to be active in their self-care outside of their treatments. Lori has also completed Cranialsacral seminars with the Upledger Institute and Visceral Manipulation with Barral Institute. Lori continues to seek courses that will complement her treatments, and keep her skills up to date. Lori is looking forward to attending the Myofascial Release Level 3 seminar in October 2024. Once completed she will be an Expert Level Myofascial Release Therapist. Lori is fluent in English and French.

Lori Trautmanis is a Registered Massage Therapist where she earned her diploma from Algonquin Col... Read More

Shea Puckett is a Manual Osteopath. She earned her Diploma in Osteopathic Manual Practice at the National Academy of Osteopathy after completing a Bachelor of Science in Kinesiology at Brock University. In the coming months, Shea plans to continue her training in Myofascial Release and Obstetric/Pediatric Manual Therapy. As an osteopathic manual practitioner, or manual osteopath, her basis of practice is to help clients reach their optimal health through various gentle techniques guided to help the body return to its ideal structural alignment and physiological function. Shea implements a holistic approach to healing by using manual palpation and osteopathic manipulative therapies such as musculoskeletal joint mobilization, muscle energy techniques, and visceral manipulation.

Shea Puckett is a Manual Osteopath. She earned her Diploma in Osteopathic Manual Practice at the ... Read More

Liza Fortier graduated as a physiotherapist from the University of Ottawa in 2001. Having been keenly sensitive to certain patient’s limited responses to conventional physiotherapy treatment methods, she dove into the world of John Barnes Myofascial Release approach back, in 2002. With the incredible success she saw using the Myofascial Release I and II techniques, she deepened her knowledge with the Myofascial Release Cervical, Thoracic and Fascial Pelvis courses. A few years later she added Visceral Manipulation techniques learned from the Upledger and Barral Institutes. To her Myofascial Release treatments and as per her different patient’s condition needs, she may add her acquired skills of orthopedic mobilizations, MacKenzie techniques and/or acupuncture. Her passion is helping people understand the mechanism of their injuries or restrictions, in order for them to avoid movements that can impede their recovery and prevent re-injury in the future.

Treat: • Pelvic or Sacral Pain – sciatica, imbalances, dysfunction, etc. • Upper Limb Pain –tennis elbow, carpal tunnel syndrome, frozen shoulder, etc. • Lower Limb Pain – hip pain, runner’s knee, plantar fasciitis, IT band syndrome, etc. • Back or Neck Pain – chronic postural strain • Abdominal Pain – endometriosis, adhesions, acid reflux, GERD, etc • Scar Pain – lumpectomy, mastectomy, c-section, hysterectomy, etc • Repetitive Strain Injury, soft tissue injury • Other conditions – scars, stiffness, restricted movement, and improving flexibility

Liza is fluent in English and French.

Liza Fortier graduated as a physiotherapist from the University of Ottawa in 2001. Having been ke... Read More

Tara Hagan-Fields has been a Registered Massage Therapist since 2006. Branching from traditional Massage Therapy she has specialized in Myofascial Release and Fascial restrictions. Her passion lies within the Women’s Health field. She is an expert level therapist under the John F. Barnes Myofascial Release Approach™. Tara has trained further with Structural Integration, and Myofascial Release with Lori Zeltwanger P.T. Her other training in Women’s Health: Pregnancy, Doula, Breast Care for the Cancer Patient, Chronic Pelvic Pain, Biotensegrity Medicine and Visceral Manipulation. Tara encourages each client to participate in every session. Her belief that awareness provides us with choice and that being aware and present in your body, giving yourself permission to feel, will help you heal from your past; traumas, surgeries, and pains.

Tara Hagan-Fields has been a Registered Massage Therapist since 2006. Branching from traditional ... Read More

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Located at: 2200 Prince of Wales Dr, Suite 400, Ottawa
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